What to Expect During Your First Psychiatric Consultation

Making the decision to see a psychiatrist is a big and often courageous step. Whether you're feeling overwhelmed, struggling with persistent thoughts, or facing challenges that affect your emotional or mental wellbeing, knowing what to expect during your first consultation can help reduce anxiety.

When you visit Dr. KRM Senoelo, the first session typically lasts between 45 to 60 minutes, and it focuses on getting to know you—not just your symptoms.

Here’s what usually happens during the appointment:

1. A confidential conversation:Dr. Senoelo will ask about your emotional health, life experiences, family history, relationships, and any physical symptoms or sleep issues you may be experiencing.

2. Discussion about your concerns:Whether you’ve been feeling down, anxious, exhausted, or disconnected—this is your space to speak openly, without fear of judgment.

3. Review of your medical history and lifestyle:Mental health is deeply connected to physical health and everyday habits, so your psychiatrist will look at the bigger picture.

4. Diagnosis & treatment plan (if appropriate):You may receive a preliminary diagnosis or an overview of potential conditions, followed by recommendations for treatment—whether therapy, medication, further assessments, or referrals.

5. Time to ask questions:You’re encouraged to ask anything—about the process, the treatment options, side effects, or simply how you're feeling about it all.

The goal is not just to label symptoms, but to build a foundation for long-term healing and support.

Tip: You don’t need to “prepare perfectly” for this session. Just come as you are, and let the process unfold with care and professionalism.